Train With Moxie
Online Coaching
for your unique lifestyle
How it Works
Moxie Barbell is an online strength, nutrition, and health mindset coaching company that exists to help you strive towards the healthiest version of yourself and build habits that excite you, help you grow, and reach your goals. With the help of a knowledgeable and passionate strength and nutrition coach, you’ll learn to leverage your individual strengths to build a healthy lifestyle that fits your unique needs so that you stay consistent. Our goal is to help you discover how to make fitness a sustainable and enjoyable part of your life!
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1. Discovery Call
Free introductory zoom call to learn more about online coaching with Moxie Barbell. Find out if virtual strength and nutrition coaching is right for you.
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2. Establish Baseline
Online introductory call with your coach to review your training history, eating habits, stress levels, support system, and more! We’ll learn more about everything you’ll need to thrive and walk you through our virtual onboarding process.
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3. Program Design
Your online coach will construct an individualized training and/or nutrition plan based on the information discussed during the introductory call. All programs can be accessed via our custom online coaching portal.
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4. Execution
Get started with your new program(s)! You’ll submit daily and weekly check-ins, training videos, and send messages in your online portal. Your coach can provide feedback, adjust programming, and provide support to help you succeed.
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1. Discovery Call
Free introductory call to learn more about Moxie Barbell, our coaching techniques, and discover the approach that’s right for you.
-
2. Establish Baseline
Introductory call with your coach to review your training history, eating habits, stress levels, support system, and more! We’ll learn more about everything you’ll need to thrive and walk you through our onboarding process.
-
3. Program Design
Your coach will construct an individualized training and/or nutrition plan based on the information discussed during the introductory call. All programs can be accessed via our custom coaching portal.
-
4. Execution
Get started with your new program(s)! You’ll submit daily and weekly check-ins, training videos, and send messages in your portal. Your coach can provide feedback, adjust programming, and provide support to help you succeed.
Got Moxie?
Find out if Moxie Barbell is a good fit by taking the quiz below
Moxie in your inbox
Email List Sign Up
Join our email list to receive our free 12-week ‘Foundations of Strength’ Training Program!
The Blog
Training. Nutrition. Lifestyle.
